Are you one of those people who can’t live without mouthwash? With its super-minty flavor that leaves the mouth with a fresh feeling, a lot of users use commercial mouthwashes on a daily basis. But did you know that there’s a lot of ingredients in mouthwash that you should avoid?
Ingredients in Mouthwash That You Should Avoid:
- Chlorine Dioxide
- Cocamidopropyl betaine
- Poloxamer 407
Benefits of Using Natural Mouthwash
It has been proven that combined with regular brushing and flossing, using natural mouthwash is a surefire way to reduce mouth bacteria without the risk of ingesting harmful substances (chemicals in commercial mouthwashes). Since most natural mouthwashes have no alcohol in it, these products are perfect for those who have sensitive teeth and gums. It is also infused with natural antibacterial ingredients that will help improve your overall oral and body health.
If you want to try natural mouthwash options. Here are some products with a huge following for keeping the breath fresh, naturally.
Aesop is a natural skincare line from Australia that makes alcohol-free mouthwash using a pleasant flavor combo of spearmint, aniseed and clove bud. This popular brand also makes other products for people who want to explore more natural oral health care options. A lot of users like this mouthwash because it doesn’t have alcohol which sometimes gives a “stinging” feeling when used. It fights the mouth’s bacteria with essential oils. Like all products, try to limit the use of this product to once a day.
Making your homemade mouthwash is very easy. You just need distilled water and baking soda which is usually found in most kitchens. If you want more mineralizing properties in your mouthwash, add sea salt. Because the ingredients are readily available in most homes and are relatively cheap, spitting this mix down the drain won’t make you feel bad.
The Natural Dentist Antigingivitis Mouthwash
If you are prone to bleeding gums, this product is for you. What makes it good for sensitive gums is the 20% Aloe Vera, cinnamon, Echinacea and calendula mix. It has been reported that it can quickly soothe painful gums. The price is also not bad compared to commercial mouthwashes.
Auromere Ayurvedic Mouthwash
Neem, also known as the Indian toothbrush tree, is the main ingredient in this mouthwash. Based on research, Neem is a as powerful as chlorhexidine (a common disinfectant and antiseptic) without the health risks.
Therabreath Oral Rinse
Designed by a professional dentist, it has OXYD-8, a patented form of ClO2. It also comes with peppermint essential oil that kills germs to freshen breath.
Georganics Coconut Pulling Mouthwash
If you haven’t heard of oil pulling yet, it’s the process of swishing oil for 20 minutes to dilute plaque and remove other debris stuck in your teeth. This particular mouthwash is formulated with ancient Ayurvedic remedy ingredients. It has a light coconut aroma that users really love.
This dentist-formulated mouthwash made with Dead Sea salt is rich in mineral content. Also included in this product is the soothing and healing Aloe Vera.