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The use of dental trays is quite popular among people who want to whiten their teeth. And it’s not surprising, given the fact that a lot of doctors use something like them in their clinics and recommend at-home kit versions to their patients. But how do these things really work? And how are you supposed to use it to get the best whitening effect? Here are the things that you should know about dental trays for teeth whitening and a short guide on how to use them.

How to Use Dental Trays for the Best Teeth Whitening Effect

  1. Brush and floss before attempting to use any teeth whitening system.

Dental trays or not, teeth whitening products are most effective when used on clean teeth. As for the tray, always check for fit and comfort before use. Dry up the tray prior to application as moisture can reduce the efficiency of the gel and slow down the whitening process.

  1. Place just a small drop of tooth whitening gel on the inner surface of the dental tray.

Do not fill the tray with teeth whitening gel and make sure that it only touches the front side of your teeth. You don’t have to spread the gel all around or whiten any more than your eight front teeth. Only about 0.5 ml of whitening gel is used per application on the average.

  1. Insert the dental tray carefully yet firmly against your teeth.

Wipe away excess gel seeping out using a tissue. You’re supposed to wear the tray anywhere for 30 minutes to several hours, depending on the type and strength of the bleaching gel you’re using. Read the label to know exactly when you’re allowed to take the dental tray off.

  1. Remove dental tray and rinse your teeth thoroughly.

Once the time is up, remove the tray and rinse off your mouth. You may brush your teeth or floss as desired. If you feel that your teeth have become too sensitive after using the gel, use a desensitizing gel that usually comes with the set. If you do need to desensitize, you have to redo all the steps that you did with the whitening gel.

  1. Use the LED light teeth whitening system, if it comes with the set.

Some of the best teeth whitening dental tray kits come so advanced that they also combine the power of LED teeth whitening. This particular system uses light to bring back the lost shine of the enamels. This is an entirely different procedure and each device may have a different set of instructions. Be sure to read the manual before using it.

You see, using dental trays is not really that hard. Once you get used to it, having those trays on your teeth won’t be as uncomfortable as before. Dental trays are one of the best teeth whitening systems today because aside from being one of the firsts to be introduced in the market, they have also become so affordable over time. They certainly are worth the investment.

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